Have you stopped to think about your life and realised that you need to review something in your past or your plans for the future? This can be a sign for you to refer to a self-assistance programme.

And the project ARPA – Assessing & Reprogramming Personal Achievements, in partnership with LondonHelp4U, might be what you need, helping you to review what has gone and think of what is still to come in a different way.

ARPA is a group training with time accessible time and cost limits, which uses psichodramatic techniques and a self-development project

For further information, please call psichologist Zenilde O’Donnell on 07857860795 or 02088014479, or via e-mail arpaproject@londonhelp4u.co.uk.

Ensure your booking now!